Yoga Philosophy Discussion Group
Saturday, May 2
12:30 - 1:30 pm
Saucha: Cleanliness or Purity
PLEASE NOTE: THIS WORKSHOP WILL NOT BE HELD ON ZOOM. IF UNABLE TO MEET IN PERSON BECAUSE WE ARE STILL SOCIAL DISTANCING, IT WILL BE RESCHEDULED.
A Co-Ed Discussion Group - Presented by Brenda Kelly, Owner of Yoga Blossom, LLC
In this Yoga Philosophy Workshop we will explore the first Niyama of yoga, Saucha (in yoga we define this as cleanliness or purity).
Yoga is not just the physical poses that we practice on the mat. Yoga is a way of living. Yoga is a sophisticated system of bringing more awareness of not only your body but also your thoughts.The Yamas (restraints) and Niyamas (observances) are the first two limbs of an eight fold path to enlightenment. We will discuss the 8 limbs of yoga and dive deep into discussion of Saucha. We will discuss how to practice purity of our physical spaces, thoughts and speech. Perhaps you will feel motivated to clean out your closets, or maybe it's time to clean out your mind and replace self-doubt and destructive self-hate with positive and affirmative thoughts.
Parts six of ten - workshop discussion of the yamas and niyamas (there are 5 of each).
12:30 - 1:30 pm
Saucha: Cleanliness or Purity
PLEASE NOTE: THIS WORKSHOP WILL NOT BE HELD ON ZOOM. IF UNABLE TO MEET IN PERSON BECAUSE WE ARE STILL SOCIAL DISTANCING, IT WILL BE RESCHEDULED.
A Co-Ed Discussion Group - Presented by Brenda Kelly, Owner of Yoga Blossom, LLC
In this Yoga Philosophy Workshop we will explore the first Niyama of yoga, Saucha (in yoga we define this as cleanliness or purity).
Yoga is not just the physical poses that we practice on the mat. Yoga is a way of living. Yoga is a sophisticated system of bringing more awareness of not only your body but also your thoughts.The Yamas (restraints) and Niyamas (observances) are the first two limbs of an eight fold path to enlightenment. We will discuss the 8 limbs of yoga and dive deep into discussion of Saucha. We will discuss how to practice purity of our physical spaces, thoughts and speech. Perhaps you will feel motivated to clean out your closets, or maybe it's time to clean out your mind and replace self-doubt and destructive self-hate with positive and affirmative thoughts.
Parts six of ten - workshop discussion of the yamas and niyamas (there are 5 of each).
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This is a co-ed group. Suitable for participants age 14 and up.
Value: $10 Please pre-register by May 1 Registration: Click here to register online call (985) 892-8111, or email info@womenscenterforhealing.org If you have any questions before attending, Brenda can be reached at 985-401-1323 or brenda@yogabloss.com
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