Whole Hearts Group
Monthly on 3rd Thursday evenings
6:45 - 8:30 pm Central
This group is now underway and closed to new participants because of the book study format. If interested in being contacted when a new group is forming, Click here to place your name on a waitlist.
Based on Brené Brown's bestselling book
The Gifts of Imperfection
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’ It’s going to bed at night thinking, ‘Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.” ― Brené Brown, The Gifts of Imperfection
Join us as we read and discuss The Gifts of Imperfection by Brené Brown. We will practice her 10 Guideposts for Wholehearted Living and support each other in our journeys to live more wholehearted, authentic, and self-compassionate lives.
6:45 - 8:30 pm Central
This group is now underway and closed to new participants because of the book study format. If interested in being contacted when a new group is forming, Click here to place your name on a waitlist.
Based on Brené Brown's bestselling book
The Gifts of Imperfection
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’ It’s going to bed at night thinking, ‘Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.” ― Brené Brown, The Gifts of Imperfection
Join us as we read and discuss The Gifts of Imperfection by Brené Brown. We will practice her 10 Guideposts for Wholehearted Living and support each other in our journeys to live more wholehearted, authentic, and self-compassionate lives.
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In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking,"What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging" |
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The group will begin in February and meet monthly throughout the year. Open to women only. Meetings will be held in hybrid format, giving you the option to attend in person or online on Zoom. Facilitated by Heather Gianndrea.
Please obtain a copy of the book prior to the group's first meeting. Online ordering option here.
The suggested donation for year-long participation in this group is $40-$50. Please donate as generously as you are able. Pre-registration and pre-payment are required for participation.
Please obtain a copy of the book prior to the group's first meeting. Online ordering option here.
The suggested donation for year-long participation in this group is $40-$50. Please donate as generously as you are able. Pre-registration and pre-payment are required for participation.
