Ring in the New Year with Nia!
Saturday, December 30
10:30 - 11:45 am
PLEASE NOTE: THIS CLASS HAS BEEN CANCELLED
BRING FRIENDS AND FAMILY!
MEN AND WOMEN WELCOME!
ALL EXPERIENCE LEVELS WELCOME!
10:30 - 11:45 am
PLEASE NOTE: THIS CLASS HAS BEEN CANCELLED
BRING FRIENDS AND FAMILY!
MEN AND WOMEN WELCOME!
ALL EXPERIENCE LEVELS WELCOME!
Nia is a movement practice—a fun, creative way to health, combining the dance arts, healing arts, and martial arts. Based on the idea that movement is the medicine of life, Nia is a fun, creative pathway to health. While Nia reduces stress, it brings a sense of relaxation and dynamic ease after just one class. Nia puts Joy back into fitness, and is adaptable to all ages and abilities.
Come check it out! Start learning Nia’s fundamentals right away.
With Carolyn Burns, White Belt Nia Teacher
Come check it out! Start learning Nia’s fundamentals right away.
With Carolyn Burns, White Belt Nia Teacher
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Value: $15
Registration: Click here to register online Call (985) 892-8111 or email info@womenscenterforhealing.org Held in the Great Room |
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