Nurturing Yoga for Mindful Mothering
Fridays in September
September 9 - 30
10:00 am - 12:00 noon
A Four Session Course
with Carol Le Blanc, PhD of Mother Nurture Yoga
Practice gentle and restorative yoga for cultivating a calm and connected mothering presence. Learn a mindful approach to self-care and to parenting. Discover ways of sharing the art of mindful living with children.
New moms will enjoy nurturing yoga and support as they heal from childbirth, adjust to motherhood, and discover their own unique mother nature. Restorative yoga is particularly beneficial during early motherhood when sleep is at a premium! Postpartum moms also learn gentle techniques for bonding with and soothing their babies.
Moms of children (both younger and older) will nourish their bodies and souls while exploring strategies for balancing their lives, for connecting with children, and for enjoying the seasons of motherhood.
September 9 - 30
10:00 am - 12:00 noon
A Four Session Course
with Carol Le Blanc, PhD of Mother Nurture Yoga
Practice gentle and restorative yoga for cultivating a calm and connected mothering presence. Learn a mindful approach to self-care and to parenting. Discover ways of sharing the art of mindful living with children.
New moms will enjoy nurturing yoga and support as they heal from childbirth, adjust to motherhood, and discover their own unique mother nature. Restorative yoga is particularly beneficial during early motherhood when sleep is at a premium! Postpartum moms also learn gentle techniques for bonding with and soothing their babies.
Moms of children (both younger and older) will nourish their bodies and souls while exploring strategies for balancing their lives, for connecting with children, and for enjoying the seasons of motherhood.
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Four (two hour) Session Course:
Session One: Clear Awareness Session Two: Calm Presence Session Three: Compassion for Self or Child Session Four: Connected Parent-Child Relationship Value: $80 "Pay as you're able" available Registration: Click here to register online Register by phone (985) 892-8111 or email info@womenscenterforhealing.org Note: Class size requirements must be met for class to proceed as planned. If minimum enrollment is not reached, class may be cancelled; Registration will be closed when maximum number of participants is reached. Classes will be held in the Great Room Please enter at side rear door |
Read more about Carol Le Blanc, PhD
and Mother Nurture Yoga on her website: mothernurtureyoga.massageplanet.com "You have to find a mother inside yourself. We all do. Even if we already have a mother, we still have to find this part of ourselves inside." - Sue Monk Kidd |
