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Yoga for Your Spiritual Muscles

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Wednesday mornings, starting July 5
9:00 - 10:00 am


New Class Series, July 5 - 26
For series, registration & commitment to 4 classes required (no drop-ins once the series begins)


In this developmental yoga program, you will explore specific spiritual muscles - like compassion, connectedness, confidence in deeper levels of self-awareness. Through sometimes playful, breath-centered movement / yoga asanas and chanting, we will dive deeper into the essential qualities of yoga asanas, their deeper purposes and how they are relevant to your life -- especially in today’s world.

Sadani, certified yoga therapist, will lead you on a yogic adventure that promises to be fun, interesting, curious, awakening, and enlivening.  Join us to flex your spiritual muscles!

Instructor:
Sadani J. Houtz, Yoga Therapist & Yoga Educator, 
Viniyoga & Kripalu Yoga Certified

Value:
$40 for the 4-session class series. Closed to new members or drop-ins after the first class meeting.


Registration:
Click here to register online,
call (985) 892-8111,

or email info@womenscenterforhealing.org

​
Held in the Great Room

Sadani Janet Houtz  (512) 944-4553 or sadani13@gmail.com
www.sadaniyoga.com
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