Women's Center for Healing & Transformation
Follow Us
  • Home
    • The Vision
    • Volunteer Opportunities
    • Payment Options
    • Contact Us
  • 2024 SPONSORS
  • Donate
    • Donate Once or Recurring
    • Sustaining Donation Levels
    • Major Donation Levels
  • Calendar
    • Monthly Calendar
  • Groups & Circles
    • Abita Springs Walking Club
    • Zen Meditation
    • Women's Full Moon Drum Circle
    • Book Club
    • Lynn Woodland’s Miracles Course
    • Community Groups
  • Who We Are
    • Leadership
  • CEU ETHICAL POWER

Vinyasa Flow Yoga

Picture
Saturday mornings
9:00 - 10:00 am

​
With Emily Wall

A traditional vinyasa flow class with focused attention on the breath. This is a dynamic, flowing practice designed for those with some yoga experience, though there will be options to modify. We will work to create a balance between strength and flexibility—physically and mentally.

Instructor:
Emily Wall, 200-hr registered yoga teacher


Value: $15

Pre-registration online is recommended
Drop-ins are also welcome
Click here to 
register online,
call (985) 892-8111,
or email [email protected]
​Held in the Great Room

Emily Wall, Instructor
207-251-9710

[email protected]
Picture
Powered by Create your own unique website with customizable templates.