Vinyasa Flow Yoga
Saturday mornings
9:00 - 10:00 am
With Emily Wall
A traditional vinyasa flow class with focused attention on the breath. This is a dynamic, flowing practice designed for those with some yoga experience, though there will be options to modify. We will work to create a balance between strength and flexibility—physically and mentally.
9:00 - 10:00 am
With Emily Wall
A traditional vinyasa flow class with focused attention on the breath. This is a dynamic, flowing practice designed for those with some yoga experience, though there will be options to modify. We will work to create a balance between strength and flexibility—physically and mentally.
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Instructor:
Emily Wall, 200-hr registered yoga teacher Value: $15 Pre-registration online is recommended Drop-ins are also welcome Click here to register online, call (985) 892-8111, or email info@womenscenterforhealing.org |
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