Mindfulness Meditation Drop-In Classes
Tuesday evenings
July 25 - August 8
6:30 - 8:00 pm
With Diana Klein, Mindfulness Teacher & Life Coach
These classes are an opportunity to cultivate ease and joy, join in discussion, and practice in community—all with a spirit of tenderness, levity, and curiosity. Each 90-minute class will include a short talk, multiple guided meditation practices, sharing, and a question-and-answer period. Specific topics will vary from week to week. Come to one or all three. Prior registration is appreciated.
Though stemming from Vipassana Buddhism, this class is non-religious, and draws from various wisdom traditions. This class is open to all levels of experience and to all women.
Suggested cost: $20 per weekly class (pay-as-able option available)
OR
Register for all three classes in advance and receive a discount - pay only $45 for all.
July 25 - August 8
6:30 - 8:00 pm
With Diana Klein, Mindfulness Teacher & Life Coach
These classes are an opportunity to cultivate ease and joy, join in discussion, and practice in community—all with a spirit of tenderness, levity, and curiosity. Each 90-minute class will include a short talk, multiple guided meditation practices, sharing, and a question-and-answer period. Specific topics will vary from week to week. Come to one or all three. Prior registration is appreciated.
Though stemming from Vipassana Buddhism, this class is non-religious, and draws from various wisdom traditions. This class is open to all levels of experience and to all women.
Suggested cost: $20 per weekly class (pay-as-able option available)
OR
Register for all three classes in advance and receive a discount - pay only $45 for all.
ABOUT THE PRESENTER
Diana Klein
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Diana Klein holds a B.A. in psychology from Marist College. She earned certification as a mindfulness meditation teacher through MMTCP, led by Tara Brach and Jack Kornfield and as a coach through Martha Beck's ICF-accredited Wayfinder Life Coach Training Program.
Diana has studied spiritual practices and psychology for over 20 years. During the last decade, mindfulness has played an invaluable role in her life, not only in expanding everyday joy, but also in responding skillfully to multiple life-changing illnesses, including CFS, endometriosis, skin and ovarian cancers, and depression. She teaches mindfulness in the hopes of sharing this understanding and freedom. She began coaching because she loves working 1:1 with people who need a safe space to explore their thoughts and feelings, freeing them to make their best and truest contributions to the world! For more information, feel free to email her at [email protected], or go to her website www.dianaklein.com. |
Women's Center for Healing & Transformation
(985) 892-8111
[email protected]
71667 Leveson Street
Abita Springs, LA 70420
(985) 892-8111
[email protected]
71667 Leveson Street
Abita Springs, LA 70420
