Mindfulness & Acceptance for Anxiety
Wednesdays
1:00 - 2:30 pm
Beginning March 8, the group will last for 8 weeks
Note: No meeting April 12 (Easter Holy Week)
Pre-registration and intake is required. This is not a drop-in group.
Join us as we learn to use practices of mindfulness and loving acceptance for handling anxiety in our daily lives. We will use interactive meetings, activities, and small homework assignments to help us work together on fully embracing the present moment.
The group will be lead by intern Emma Moates.
1:00 - 2:30 pm
Beginning March 8, the group will last for 8 weeks
Note: No meeting April 12 (Easter Holy Week)
Pre-registration and intake is required. This is not a drop-in group.
Join us as we learn to use practices of mindfulness and loving acceptance for handling anxiety in our daily lives. We will use interactive meetings, activities, and small homework assignments to help us work together on fully embracing the present moment.
The group will be lead by intern Emma Moates.
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Suggested cost: $80 for the course
Some private insurance may be accepted for partial fee Pay As You're Able Registration: Email us at info@womenscenterforhealing.org with your interest in joining the group and your phone number and we will contact you. Or call Patricia for intake - (985) 264-8089 If interested, the text we will be using is The Mindfulness & Acceptance Workbook for Anxiety by John P. Forsyth PhD & Georg H. Eifert, PhD. More information concerning curriculum and materials will be offered at our first meeting, February 22. Intake is required - this is not a drop-in group. |
Emma Moates
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Meetings will be held in the Great Room
Please enter through side rear door
Please enter through side rear door
