MELT Method Introductory Workshop
NEXT WORKSHOP DATES:
Saturday, February 29
1:00 - 4:00 pm
NOTE: FEB 29 CLASS IS NOW FILLED TO CAPACITY!
Saturday, April 25
10:00 am - 1:00 pm
“A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.” -Sue Hitzmann, MELT Method Creator
MELT is a simple self-care solution that anyone at any age can use to help reduce or avoid chronic pain symptoms, improve balance and alignment, and feel better.
Saturday, February 29
1:00 - 4:00 pm
NOTE: FEB 29 CLASS IS NOW FILLED TO CAPACITY!
Saturday, April 25
10:00 am - 1:00 pm
“A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.” -Sue Hitzmann, MELT Method Creator
MELT is a simple self-care solution that anyone at any age can use to help reduce or avoid chronic pain symptoms, improve balance and alignment, and feel better.
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Sign up for the MELT Method Intro Workshop and experience immediate changes in how your body feels. You will learn simple self-care techniques you can do at home to remain active, healthy and pain free.
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The MELT Method is the very first Hands-off Bodywork® method developed for the general public as a self-care tool to prevent and relieve chronic pain. It’s an affordable addition to any wellness, fitness, or yoga practice. This all-levels class will use specialized soft memory foam rollers and small MELT Hand and Foot Balls to simulate the results of manual body therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains and unwanted signs of aging.
** You must be able to get down on the floor **
Please bring a yoga mat and a water bottle to class.
** You must be able to get down on the floor **
Please bring a yoga mat and a water bottle to class.
Instructor:
Sadani J. Houtz, MELT Method Level I Instructor, Yoga Therapist
Value: $40
Your payment reserves your space in the workshop.
Class size is limited to 10 participants.
NOTE: THE FEBRUARY 29 CLASS IS FILLED.
REGISTRATION IS STILL OPEN FOR APRIL 25 CLASS ONLY
Registration:
Click here to register online
call (985) 892-8111, or
email info@womenscenterforhealing.org
Questions? Contact Sadani Janet Houtz at sadani13@gmail.com
Sadani J. Houtz, MELT Method Level I Instructor, Yoga Therapist
Value: $40
Your payment reserves your space in the workshop.
Class size is limited to 10 participants.
NOTE: THE FEBRUARY 29 CLASS IS FILLED.
REGISTRATION IS STILL OPEN FOR APRIL 25 CLASS ONLY
Registration:
Click here to register online
call (985) 892-8111, or
email info@womenscenterforhealing.org
Questions? Contact Sadani Janet Houtz at sadani13@gmail.com
