Learning to Love Myself:
Elevate Your Dignity, Respect and Worth
Tuesday evenings
February 7 - March 7, 2023
6:00 - 8:00 pm CST
4-week course on Zoom (no class on Feb 21)
Three Essential Skills to Creating Connection
The Learning to Love Myself Course will begin to peel back the layers to what Self-Love is really about. When you have self-care, self-compassion and self-clarity, so many areas in your life change. You stand taller, your eyes glow, your lips smile and there is genuine peace in your heart. Loving yourself has a positive ripple effect on every aspect of your life.
February 7 - March 7, 2023
6:00 - 8:00 pm CST
4-week course on Zoom (no class on Feb 21)
Three Essential Skills to Creating Connection
The Learning to Love Myself Course will begin to peel back the layers to what Self-Love is really about. When you have self-care, self-compassion and self-clarity, so many areas in your life change. You stand taller, your eyes glow, your lips smile and there is genuine peace in your heart. Loving yourself has a positive ripple effect on every aspect of your life.
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This Course Teaches:
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What to Expect:
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Topics Covered in the Course:
Self-Observation
The foundation of awareness.
Observation is at the very heart of getting to know yourself. With compassion and without judgment (like a video camera), you observe what’s going on inside yourself: your self-talk, your thoughts, feelings and beliefs, your readiness to connect, your common first reactions.
Self-Love
An important skill to learn.
Embrace yourself with the same empathy, kindness, support, and playfulness as you do others. Self-love is a journey that takes practice and skill. Love isn't just an emotion ... it's also a choice, an action, an ongoing practice. We begin with understanding what self-love is (as a skill), and then learn how to put it into action.
From Fear-to-Love
The actualization of change.
We can’t change others nor make them be who we want them to be. But we can change ourselves. Change begins with looking at our own thoughts, behaviors and patterns. Our current thinking is often habitual and reactive tending to create the same unwanted results repeatedly. Learn how to be love-in-action.
Self-Observation
The foundation of awareness.
Observation is at the very heart of getting to know yourself. With compassion and without judgment (like a video camera), you observe what’s going on inside yourself: your self-talk, your thoughts, feelings and beliefs, your readiness to connect, your common first reactions.
Self-Love
An important skill to learn.
Embrace yourself with the same empathy, kindness, support, and playfulness as you do others. Self-love is a journey that takes practice and skill. Love isn't just an emotion ... it's also a choice, an action, an ongoing practice. We begin with understanding what self-love is (as a skill), and then learn how to put it into action.
From Fear-to-Love
The actualization of change.
We can’t change others nor make them be who we want them to be. But we can change ourselves. Change begins with looking at our own thoughts, behaviors and patterns. Our current thinking is often habitual and reactive tending to create the same unwanted results repeatedly. Learn how to be love-in-action.
Course Instructor: Debbie Pearson, founder of the Inner Mastery Learning Center, will be your instructor for this course. Explore Deb's website to learn more, but be sure to register with the Women's Center (below) to receive a substantial discount!
Visit Deb's website here: www.innermasterylearningcenter.com.
Suggested Cost: $50 for the 4-week course.
Visit Deb's website here: www.innermasterylearningcenter.com.
Suggested Cost: $50 for the 4-week course.
Debbie Pearson
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Debbie Pearson is a coach, visionary, self-sustaining leader, and author. Her heart-centered work teaches women to honor their inner voice and find self-love, bringing them to a life of purpose, fulfillment, and emotional freedom.
At age 56, Deb still felt lost and unfulfilled, and still looking for her purpose. Looking to understand her own emotional pain and anger, Debbie went to Spain, alone, to backpack the 500-mile trek known as El Camino de Santiago. The longer she walked, the more she came to understand her place and what was truly important to her - healing from the emotional wounds of childhood and helping other women do the same. Deb is owner of the Inner Mastery Learning Center, facilitating programs to help women find greater purpose, meaning, and fulfillment. She can be reached at Deb@InnerMasteryLearningCenter.com. |
Women's Center for Healing & Transformation
(985) 892-8111
info@womenscenterforhealing.org
71667 Leveson Street
Abita Springs, LA 70420
(985) 892-8111
info@womenscenterforhealing.org
71667 Leveson Street
Abita Springs, LA 70420
