Exploring the Moon Salutation
Saturday, August 31
10:00 - 11:00 am
Presented by Brenda Kelly, Owner of Yoga Blossom, LLC
In this Yoga Workshop we will explore the Moon Salutation (Chandra Namaskar). Honoring the divine within...the moon salutation can be done at any time of the day. Where the sun salutation is a very heated practice, the moon salutation is a restorative and cooling yoga practice. This restorative sequence will help you to unwind at the end of the day and get your body ready for a restful night's sleep.
Come learn the modifications, traditions, and physical benefits of the Moon Salutation.
10:00 - 11:00 am
Presented by Brenda Kelly, Owner of Yoga Blossom, LLC
In this Yoga Workshop we will explore the Moon Salutation (Chandra Namaskar). Honoring the divine within...the moon salutation can be done at any time of the day. Where the sun salutation is a very heated practice, the moon salutation is a restorative and cooling yoga practice. This restorative sequence will help you to unwind at the end of the day and get your body ready for a restful night's sleep.
Come learn the modifications, traditions, and physical benefits of the Moon Salutation.
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.For participants 14 years of age and older.
Value: $15 Please pre-register by August 30 If space is limited, we may move to an outdoor location. Bring water to stay hydrated. If you have a yoga mat, please bring it with you. (We will have extras on hand). Registration: Click here to register online call (985) 892-8111, or email [email protected] |
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If you have any questions before attending, Brenda can be reached at 985-401-1323 or [email protected]
Workshop will be held in the Great Room
Workshop will be held in the Great Room
