Exploring Sun Salutations A, B & C
Saturday, August 3
10:00 - 11:30 am
Presented by Brenda Kelly, Owner of Yoga Blossom, LLC
In this Beginner Yoga Workshop we will explore the variations of Sun Salutation A, B & C. We will discuss the tradition of the sun salutation and its many physical benefits.
Sun Salutations (in Sanskrit called Surya Namaskar) are a series of yoga poses (known as asanas) that are performed in a continuous flowing sequence and intended to strengthen muscles and increase flexibility, benefitting the whole body. Learn the variations and modifications for each sequence.
10:00 - 11:30 am
Presented by Brenda Kelly, Owner of Yoga Blossom, LLC
In this Beginner Yoga Workshop we will explore the variations of Sun Salutation A, B & C. We will discuss the tradition of the sun salutation and its many physical benefits.
Sun Salutations (in Sanskrit called Surya Namaskar) are a series of yoga poses (known as asanas) that are performed in a continuous flowing sequence and intended to strengthen muscles and increase flexibility, benefitting the whole body. Learn the variations and modifications for each sequence.
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For participants 14 years of age and older.
Value: $20 Please pre-register by August 2 If space is limited, we may move to an outdoor location. Bring water to stay hydrated. If you have a yoga mat, please bring it with you. (We will have extras on hand). Registration: Click here to register online call (985) 892-8111, or email info@womenscenterforhealing.org |
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If you have any questions befoe attending, Brenda can be reached at 985-401-1323 or brenda@yogabloss.com
Workshop will be held in the Great Room
Workshop will be held in the Great Room
