Empower Hour
Saturday, November 5
5:00 - 6:00 pm
Open to women of all ages - daughters, nieces, and granddaughters welcome!
Find your inner power and strength at EMPOWER HOUR, an integrative mind-body mini workshop that utilizes movement, text, and guided meditation. Learn invigorating power poses and loving affirmations, as you share and learn in a fun and energizing environment!
This mini workshop will focus primarily on inner strength, but will utilize physical means to achieve full recognition of your inner power. EMPOWER HOUR is appropriate for all levels of physical ability.
5:00 - 6:00 pm
Open to women of all ages - daughters, nieces, and granddaughters welcome!
Find your inner power and strength at EMPOWER HOUR, an integrative mind-body mini workshop that utilizes movement, text, and guided meditation. Learn invigorating power poses and loving affirmations, as you share and learn in a fun and energizing environment!
This mini workshop will focus primarily on inner strength, but will utilize physical means to achieve full recognition of your inner power. EMPOWER HOUR is appropriate for all levels of physical ability.
Pre-registration encouraged. Wear comfortable clothing that you can move in.
Value: $15
Registration:
Click here to register online
Register by phone (985) 892-8111
or email [email protected]
Held in the Great Room
Questions? Need more info?
Contact Jennifer Winters, LMSW
(985) 276-9858 or [email protected]
Value: $15
Registration:
Click here to register online
Register by phone (985) 892-8111
or email [email protected]
Held in the Great Room
Questions? Need more info?
Contact Jennifer Winters, LMSW
(985) 276-9858 or [email protected]
