Day of Mindfulness on the Body
Saturday, January 25
10:00 am - 4:00 pm
Arrival at 9:30 am; begin meditation at 10:00 am
This event is open to all genders
Awareness of the Body in the Body: The First Establishment of Mindfulness
The Day of Mindfulness is open to all members and friends of the North Shore Rising Sun Sangha and the Mindfulness Center of Greater New Orleans. Prior experience with meditation is helpful, since we will be sitting in stillness for certain periods of the day.
On this Day of Mindfulness, we will offer guided and silent meditation, with special attention to our posture and breathing. We will also practice walking meditation, sutra study, mindful movements, singing as meditation, and dharma sharing.
There is no charge to participate, though we ask those who can to contribute towards renting the space. Suggested donation: $10.00-15.00 per person.
Each person please bring your own vegetarian lunch, which we will eat together mindfully.
Please register with the Women's Center.
Click here to register online
or contact us at (985) 892-8111
or [email protected]
to complete your registration.
For more information, please call Linda at (985) 605-4181.
Location:
Women's Center for Healing & Transformation
71667 Leveson Street
Abita Springs, LA 70420
Held in the Great Room
10:00 am - 4:00 pm
Arrival at 9:30 am; begin meditation at 10:00 am
This event is open to all genders
Awareness of the Body in the Body: The First Establishment of Mindfulness
The Day of Mindfulness is open to all members and friends of the North Shore Rising Sun Sangha and the Mindfulness Center of Greater New Orleans. Prior experience with meditation is helpful, since we will be sitting in stillness for certain periods of the day.
On this Day of Mindfulness, we will offer guided and silent meditation, with special attention to our posture and breathing. We will also practice walking meditation, sutra study, mindful movements, singing as meditation, and dharma sharing.
There is no charge to participate, though we ask those who can to contribute towards renting the space. Suggested donation: $10.00-15.00 per person.
Each person please bring your own vegetarian lunch, which we will eat together mindfully.
Please register with the Women's Center.
Click here to register online
or contact us at (985) 892-8111
or [email protected]
to complete your registration.
For more information, please call Linda at (985) 605-4181.
Location:
Women's Center for Healing & Transformation
71667 Leveson Street
Abita Springs, LA 70420
Held in the Great Room
