Conscious Connected Breathing with Jack Fontana
Sunday, March 12, 2023
2:00 - 4:30 pm
Held at Wild Lotus Yoga in New Orleans
Breathwork Facilitator Jack Fontana is donating his time to support the mission of the Women’s Center with this workshop. Thanks to Wild Lotus Yoga for the use of their space!
What is Conscious Connected Breathing?
Conscious connected breathing is a breathing technique that connects the inhale to the exhale in an uninterrupted flow without pause with the focus on the inhale. Breathing in this way can release negative emotions and energy suppressed in the body from birth to present and creates the opportunity for the letting go of the past and resolve issues. This enables liberation from limiting patterns and beliefs and creates space for acceptance, love, freedom and transformation.
The breathwork experience can be done in either a private or group setting online or in person, whichever is safe and appropriate at the time. The process takes about 90 minutes. The participants have generally, consistently reported a considerable drop in tension and stress and can see immediate applications in their work and life.
2:00 - 4:30 pm
Held at Wild Lotus Yoga in New Orleans
Breathwork Facilitator Jack Fontana is donating his time to support the mission of the Women’s Center with this workshop. Thanks to Wild Lotus Yoga for the use of their space!
What is Conscious Connected Breathing?
Conscious connected breathing is a breathing technique that connects the inhale to the exhale in an uninterrupted flow without pause with the focus on the inhale. Breathing in this way can release negative emotions and energy suppressed in the body from birth to present and creates the opportunity for the letting go of the past and resolve issues. This enables liberation from limiting patterns and beliefs and creates space for acceptance, love, freedom and transformation.
The breathwork experience can be done in either a private or group setting online or in person, whichever is safe and appropriate at the time. The process takes about 90 minutes. The participants have generally, consistently reported a considerable drop in tension and stress and can see immediate applications in their work and life.
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Workshop cost: $85
Registration is at www.wildlotusyoga.com NOTE: Click on “register for classes”, then scroll down to the calendar and click on March 12. Find class on the day's schedule. For more information, call Jack at 504-453-9161 Learn more at www.jackfontana.com |
Jack Fontana is a certified Level IV Professional Breathworker through Jim Morningstar and the Transformations Breathwork Training Program in Milwaukee and a member of the Global Professional Breathwork Alliance. Over the last 35 years, he has facilitated Conscious Connected Breathing for over 20,000 people nationally and internationally.
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Wild Lotus Yoga is located at
4842 Perrier Street
New Orleans, LA 70115
4842 Perrier Street
New Orleans, LA 70115
Women's Center for Healing & Transformation
(985) 892-8111
info@womenscenterforhealing.org
71667 Leveson Street
Abita Springs, LA 70420
(985) 892-8111
info@womenscenterforhealing.org
71667 Leveson Street
Abita Springs, LA 70420
