Yoga for Stress Relief

Monday mornings
10:30 - 11:30 am
Classes are held on Zoom. Pay for your classes online here: DONATE ONLINE. Your payment is appreciated and allows us to continue offering quality programs.
REGISTER HERE to receive the link to join the class.
Cultivate Health, Happiness and Vitality
10:30 - 11:30 am
Classes are held on Zoom. Pay for your classes online here: DONATE ONLINE. Your payment is appreciated and allows us to continue offering quality programs.
REGISTER HERE to receive the link to join the class.
Cultivate Health, Happiness and Vitality
Up-level your health “vibe” by boosting the functioning of your immune system. Natural techniques drawn from Yoga and Ayurveda.
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Particularly beneficial for those wanting to increase their vitality “vibe” and well-being, these tools are helpful for everyone who wants to stay healthy or regain good health.
Instructor:
Sadani J. Houtz, Yoga Therapist & Yoga Educator, Viniyoga & Kripalu Yoga Certified
Suggested fee:
$40/month if paid in advance
$12 single class
Questions?
Contact us at info@womenscenterforhealing.org
or (985) 892-8111
Sadani Janet Houtz (512) 944-4553 or houtzjanet@gmail.com
www.sadaniyoga.com
Sadani J. Houtz, Yoga Therapist & Yoga Educator, Viniyoga & Kripalu Yoga Certified
Suggested fee:
$40/month if paid in advance
$12 single class
Questions?
Contact us at info@womenscenterforhealing.org
or (985) 892-8111
Sadani Janet Houtz (512) 944-4553 or houtzjanet@gmail.com
www.sadaniyoga.com