Women's Center for Healing & Transformation
  • Home
    • The Vision
    • Volunteer Opportunities
    • Payment Options
    • Contact Us
  • Donate
    • Become a Vision Keeper
    • Sustaining Donation Levels
    • Major Donation Levels
  • Calendar
    • Monthly Calendar
    • Week At a Glance . . . . . . January 30 - February 5
    • Week At a Glance . . . . . . February 6 - 12
    • Week At a Glance . . . . . . February 13 - 19
    • Week At a Glance . . . . . . February 20 - 26
  • Groups & Circles
    • Zen Meditation
    • Yoga for Stress Relief
    • Women's Full Moon Drum Circle
    • The Wisdom Within: A New Moon Ceremony
    • BYOC and Relax with Java
    • Book Club
    • Lynn Woodland’s Miracles Course
    • Exploring the Mysteries of Divination, Archetypes and Symbols
    • Doing the Work Book Study Group
    • Community Groups
  • Events
    • Reiki Day at the Women's Center
    • Learning to Love Myself: ​Elevate Your Dignity, Respect and Worth
    • Guided Meditation & Intuition Development Workshop
    • An Evening of Louisiana Poetry
    • New Sibling Class: Welcoming Home Baby!
  • Who We Are
    • Leadership
    • Practitioners >
      • Patricia Stout, MSW, LCSW-BACS
      • Cheryl Berman-Beaver, LCSW-BACS
      • Tara Ivankovich, MSW, LCSW, CDWF
      • Sliding Scale Counseling Resource

Yoga as an Instrument of Healing

Picture
Saturday, June 1
3:30 - 5:00 pm


Experience Kaiut Yoga Method

Get relief from pain and stiffness while building strength, flexibility and balance. This is yoga for every body - any age, and all abilities.

In this workshop, we will experience the healing aspects of yoga through a simple and accessible method called Kaiut Yoga. This method focuses on biomechanical health and addresses mental and physical health issues that often arise due the pace and stresses of modern life.
 
Whether you’re recovering from an injury or trauma or simply feeling the effects of aging, traditional yoga poses can feel intimidating. Kaiut Yoga places value on the function and effects each position has on the internal systems of the body and we’re not concerned with forcing our bodies into any particular aesthetic shape. The modified positions we use work for every practitioner regardless of flexibility or fitness level.

The method provides a supportive environment and uses simple and accessible modifications of traditional yoga poses to achieve profound results.

Experience Kaiut Yoga with Sati Yoga New Orleans in this special Northshore workshop at the Women's Center.

Learn more about the instructor Alessandra Grando and SATI Yoga New Orleans at www.satiyogastudio.net

Picture
​Value: $20
Registration and advance payment required to reserve your space in the workshop.
Class size is limited to 10 participants. 


Registration:
Click here to 
register online

call (985) 892-8111, or
email info@womenscenterforhealing.org
Powered by Create your own unique website with customizable templates.