November 18 - 24, 2019
Week At a Glance
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Some events may require pre-registration
Check for latest update by clicking link prior to attending

• Monday, November 18

 12:00 - 1:00p, Zen Meditation
​ 1:30 - 2:30p, Yoga to Raise Your “Vibe”

• ​​Tuesday, November 19

 9:00 - 10:15, Therapeutic Exercise​ 
​​​10:30 - 12:00p, ARC Volunteer Activity
​ 5:00 - 6:00p, ​Being Present for Your Life: Acceptance and Change through DBT Skills Group
 6:30 - 7:30p, TED Talk Tuesdays

• Wednesday, November 20

​​​​​​​​​​​​​11:15 - 12:45p, Women's Center Board Meeting​​​​​​​​​​​​​​​​
 1:30 - 2:45p, MELT Away Your Stress
 3:00 - 4:00p, AA - Women's Open Meeting, "Women of the Healing Waters"​​ 

• Thursday, November 21

 9:00 - 10:15, Therapeutic Exercise​ 
12:30 - 2:30p, Grandmother Group

• Friday, November 22

1:30 - 2:30p, Hatha Yoga

• ​Saturday, November 23

10:00 - 4:00p, 5th Annual Holiday Arts and Crafts Bazaar

• Sunday, November 24

11:00 - 12:00p, Unity Northshore Study Group
​​ 3:30 - 5:00p, Yoga as an Instrument of Healing

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