Women's Center for Healing & Transformation
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  • Calendar
    • Monthly Calendar
    • Week At a Glance . . . . . . January 25 - 31
  • Mindful Exercise
    • Yoga for Stress Relief
    • Therapeutic Exercise / Qigong
    • MELT Away Your Stress
  • Groups & Circles
    • Lynn Woodland’s Miracles Course
    • Mindfulness Meditation Weekly Drop-In Class
    • Zen Meditation
    • Women's Forum on Race Issues
    • New Moon Goddess Gathering
    • Book Club
    • Zero Waste Home : A Book Study
    • Whole Hearts Group
    • Grandmother Circle
    • Caregiver Support Group
    • Community Groups
  • Events
    • Anti-Resolutions: ​Be a Better You with No Pressure and No Guilt
    • How to Achieve Financial Wellness
    • Book Study: Me and White Supremacy
    • How to Take Care of Yourself and Your Kids During this Pandemic
  • Practitioners
    • Patricia Stout, MSW, LCSW-BACS
    • Cheryl Berman-Beaver, LCSW-BACS
    • Valencia J. Thomas, MA, LPC-S, NCC
    • Lisa Sigsworth, RN, CHPN, Hct-BA, MS, CHI
    • Ann Galloway, M.Ed., LPC
  • Leadership
May 25 - 31, 2020
Week At a Glance

 Click links for details
Some events may require pre-registration
​

ALL GROUPS AND CLASSES LISTED BELOW ARE NOW MEETING ON ZOOM

​Register at least 30 minutes ahead to get your link!
​
  • Monday, May 25
10:30 - 11:30, Yoga for Stress Relief 
12:00 - 1:00p, Zen Meditation 
  • ​​Tuesday, May 26
 9:00 - 10:15, Therapeutic Exercise​ 
 7:00 - 9:00p, Whole Hearts Group
  • Wednesday, May 27
10:00 - 11:00, Zero Waste Home Book Study
​10:30 - 11:30,
 MELT Away Your Stress ​​​​​
 3:00 - 4:00p, AA - Women's Open Meeting, "Women of the Healing Waters"​​​ ​
  • Thursday, May 28
 No events scheduled today
  • Friday, May 29
​ 1:00 - 4:15p, Continuing Education Opportunity - Accessing the Hero Within:
​Empowering Frameworks and Strategies for Our Clients and Ourselves During Covid-19 and Beyond

 1:30 - 2:30p, Hatha Yoga 
  • ​Saturday, May 30
 9:00 - 10:15, Introduction to Mindfulness Meditation
  • Sunday, May 31
 3:30 - 5:00p, Yoga as an Instrument of Healing
​
​NEXT WEEK
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