Women's Center for Healing & Transformation
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  • Calendar
    • Monthly Calendar
    • Week At a Glance . . . . . . January 25 - 31
  • Mindful Exercise
    • Yoga for Stress Relief
    • Therapeutic Exercise / Qigong
    • MELT Away Your Stress
  • Groups & Circles
    • Lynn Woodland’s Miracles Course
    • Mindfulness Meditation Weekly Drop-In Class
    • Zen Meditation
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    • Zero Waste Home : A Book Study
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  • Events
    • Anti-Resolutions: ​Be a Better You with No Pressure and No Guilt
    • How to Achieve Financial Wellness
    • Book Study: Me and White Supremacy
    • How to Take Care of Yourself and Your Kids During this Pandemic
  • Practitioners
    • Patricia Stout, MSW, LCSW-BACS
    • Cheryl Berman-Beaver, LCSW-BACS
    • Valencia J. Thomas, MA, LPC-S, NCC
    • Lisa Sigsworth, RN, CHPN, Hct-BA, MS, CHI
    • Ann Galloway, M.Ed., LPC
  • Leadership
January 6 - 12, 2020
Week At a Glance

 Click links for details
Some events may require pre-registration
Check for latest update by clicking link prior to attending
  • Monday, January 6
 12:00 - 1:00p, Zen Meditation
​ 1:30 - 2:30p, Yoga to Raise Your “Vibe”
 6:00 - 8:00p, 
Women's Forum on Race Issues
  • ​​Tuesday, January 7
 9:00 - 10:15, Therapeutic Exercise​ 
​​​10:30 - 12:00p, ARC Volunteer Activity
  • Wednesday, January 8
12:30 - 2:30p, Book Club, "Novel Characters"​ - Room 2
 
1:30 - 2:45p, MELT Away Your Stress - Great Room
2:00 - 3:30p, Jungian Psychology Study Group - Room 8

 3:00 - 4:00p, AA - Women's Open Meeting, "Women of the Healing Waters"​​ - Great Room
  • Thursday, January 9
 Individual Counseling and Healing Sessions Only (by appointment)
  • Friday, January 10
 9:00 - 12:15, CEU Opportunity:  Adverse Childhood Experiences (ACEs) and the Power of Resilience
 1:30 - 2:30p, Hatha Yoga
​
 7:00 - 8:30p, 
Full Moon Drumming
  • ​Saturday, January 11
 1:00 - 4:00p, MELT Method Introductory Workshop - CANCELLED - Rescheduled to Jan 26
  • Sunday, January 12
11:00 - 12:00p, Unity Northshore Study Group
​
 3:30 - 5:00p, Yoga as an Instrument of Healing
​
​NEXT WEEK
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