Women's Center for Healing & Transformation
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  • Calendar
    • Monthly Calendar
    • Week At a Glance . . . . . . March 1 - 7
    • Week At a Glance . . . . . . March 8 - 14
    • Week At a Glance . . . . . . March 15 - 21
    • Week At a Glance . . . . . . March 22 - 28
  • Mindful Exercise
    • Yoga for Stress Relief
    • Therapeutic Exercise / Qigong
    • MELT Away Your Stress
  • Groups & Circles
    • Lynn Woodland’s Miracles Course
    • Mindfulness Meditation Weekly Drop-In Class
    • Zen Meditation
    • Women's Forum on Race Issues
    • New Moon Goddess Gathering
    • Book Club
    • Book Study: Me and White Supremacy
    • Whole Hearts Group
    • Grandmother Circle
    • Caregiver Support Group
    • Community Groups
  • Events
    • Introduction to Birth
    • "This Woman's Work" Virtual Poetry Slam
  • Practitioners
    • Patricia Stout, MSW, LCSW-BACS
    • Cheryl Berman-Beaver, LCSW-BACS
    • Valencia J. Thomas, MA, LPC-S, NCC
    • Lisa Sigsworth, RN, CHPN, Hct-BA, MS, CHI
    • Ann Galloway, M.Ed., LPC
    • Hannah Gaudet
  • Leadership
April 27 - May 3, 2020
Week At a Glance

 Click links for details
Some events may require pre-registration
​

ALL GROUPS AND CLASSES LISTED BELOW ARE NOW MEETING ON ZOOM
  • Monday, April 27
10:30 - 11:30, Yoga for Stress Relief 
12:00 - 1:00p, Zen Meditation 
  • ​​Tuesday, April 28
 9:00 - 10:15, Therapeutic Exercise​ 
​
 6:00 - 7:15p, Emotional Support Check-In FREE with Irina Sleptsova, MS, LMSW
 7:00 - 9:00p, Whole Hearts Group
  • Wednesday, April 29
​10:00 - 11:00, Zero Waste Home Book Study
10:30 - 11:30,
 MELT Away Your Stress ​​​​​
 3:00 - 4:00p, AA - Women's Open Meeting, "Women of the Healing Waters"​​​ ​
  • Thursday, April 30
 6:30 - 8:00p, Words for Growth & Healing: Heroes and Healing
  • Friday, May 1
 9:30 - 10:30, Caregiver Support Group
11:00 - 12:15p, CO-ED Therapeutic Exercise

 1:30 - 2:30p, Hatha Yoga 
 3:00 - 4:00p May Day Sing Your Heart Out!
  • ​Saturday, May 2
11:00 - 12:30p, Weekly Mind-Body Self-Care Practices 
 4:00 - 5:15p, Emotional Support Check-In FREE with Becky Deano, LPC
  • Sunday, May 3
 No events scheduled today
​
​NEXT WEEK
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