Trauma Therapy Group
Thursday evenings, beginning Nov 4
6:00 - 7:00 pm
November 4 - December 16 (no meeting Nov 25)
Note: Pre-registration and assessment are required. This is not a drop-in group.
Trauma is defined as a person’s emotional response to a distressing experience which impacts a person’s sense of safety. Few people can go through life without encountering some kind of trauma. Trauma can appear in many forms, some of which include unpredictable emotions, flashbacks, having trouble sleeping, being hyperalert, memory issues, brain fog, and physical symptoms like headaches or pain.
This group aims to provide a supporting environment where experiences can be shared and validated. Our goal is to help those experiencing traumatic symptoms to understand the effects of trauma while developing coping skills and relaxation techniques to manage trauma responses.
6:00 - 7:00 pm
November 4 - December 16 (no meeting Nov 25)
Note: Pre-registration and assessment are required. This is not a drop-in group.
Trauma is defined as a person’s emotional response to a distressing experience which impacts a person’s sense of safety. Few people can go through life without encountering some kind of trauma. Trauma can appear in many forms, some of which include unpredictable emotions, flashbacks, having trouble sleeping, being hyperalert, memory issues, brain fog, and physical symptoms like headaches or pain.
This group aims to provide a supporting environment where experiences can be shared and validated. Our goal is to help those experiencing traumatic symptoms to understand the effects of trauma while developing coping skills and relaxation techniques to manage trauma responses.
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Meetings of this group will be held in person at the Women's Center.
Open to women only. The group will meet for 6 sessions, from November 4 through December 16. No meeting on November 25 (Thanksgiving). Suggested cost: $30 for the 6-session series. Pay as you're able option is also available. |
Rachel Coalburn
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To register: Please click the Sign-Up link below and provide the requested info to let us know of your interest in joining the group. We'll contact you for an interview and assessment.
Initial assessment is required - this is not a drop-in group.
Women's Center for Healing & Transformation
71667 Leveson Street, Abita Springs
(985) 892-8111
info@womenscenterforhealing.org
