Speakers and Topics
For more detailed information about each presenter, visit the Presenters' Bios page.
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Building a Beautiful Life by Getting to Know Your Mind, Body & Spirit
Lillian Savoie, Author of “Fill Your Soul- The Feminine Way”, Reiki Master, Intuitive Coach, and owner of Awaken Change Alternat -ve and Holistic Health Service An interactive session that involves movement and meditation, Lillian will help women discover how small decisions lead to happiness and finding your soul purpose. |
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Burnout Prevention & Recovery
Tarah Keech, MSCP, Master Life Coach, burnout prevention and recovery expert, and a resume’ of Fortune 500 consulting Preventing, healing, and recovering from burnout is the single most impactful way to ensure you are able to continue to serve your team, community, your loved ones, and yourselves to the fullness of your vision and capability. |
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Finding Balance in Activism
Asiyah DeGruy, LCSW, BACS A journey to define our individual meaning of social/community justice and how not to sacrifice personal well-being and lose ourselves in the process. |
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Women Crossing the Threshold
Celeste Kelly, Empowerment Coach, Founder of She Clan, LLC Let go of the past and step into a new chapter of your life with tools and tips for positive transformation! Learn how to nourish your spirit and move forward with hope, inspiration and new possibilities. |
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Can’t Pour From an Empty Cup: Stress Management with Humor Therapy
Renee Ridgley, MSW, LMSW Sometimes life can throw all kinds of stressors in our paths - pandemic parenting, natural disasters, and more. A realistic and humorous approach to ongoing self-care and the promotion of wellness is presented that participants can integrate into their daily lives, for their own benefit, and for the benefit of their families. |
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What Can You Do When Life Hands You Lemons?
Gina Pausina Cherry, Breast Cancer Survivor, President/CEO Bionic Babes: Dancers of Hope Life happens! Overcoming setbacks with positive thinking and focusing your energy on passion projects. As a survivor of breast cancer, Gina knows first-hand that for those impacted by cancer, the journey is a long one. She has combined her passion for all things dance and exercise with her understanding of how important the bond of shared experience is when it comes to trauma. |
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The Purpose and Passion of Reuse Rosalie Torres, Founder & Artist - New Orleans Green Beginning with establishing a broad definition of reuse, this session will describe its purpose globally, locally, and individually, connecting how our actions make an impact on each level. Then, we will discuss the many ways you can ignite (or reignite!) your passion for reuse in everyday life, from saving money to authentically and creatively expressing yourself. The experience will include audience engagement and practical tips and examples. |
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The Necessity of Self-Care: I Am Enough Rebecca Kronlage, ERYT-500, Yoga Alliance Certified, Professional Level Certified, Co-Founder Treehouse Yoga Studio Our self worth begins with self love and the realization that we are enough, just as we are. Rebecca shows us how to practice daily and make it a habit. A true believing that our uniqueness is what makes us special. Who we are, as we are – that is enough. |
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Pelvic Floor Health
Michelle Sierra, PT, CAPP, IF, Cert. DN Ever wonder how the muscles of your pelvic floor work and why they are so important? Wonder how problems in the pelvic floor muscles may affect women differently at different times in their lives? Curious to know if your pelvic floor is working right? Michelle Sierra, Clinical Executive Director & Women’s Health Director from Dynamic Physical Therapy, will answer these questions and more to help you understand why having a healthy pelvic floor is so important to your quality of life. |
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Labyrinth Walk
Patricia Stout, MSW, LCSW-BACS Women's Center for Healing & Transformation, Founder Breath of Life Counseling, LLC For your day of renewal, join us to fully embody your intentions as you walk the gentle winding path. Labyrinths are used worldwide as a way to quiet the mind, calm anxieties, reduce stress, recover balance in life, and enhance creativity, self-reflection, and insight. |
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Moving Through Pandemic Grief Lisa Sigsworth, RN, CHPN, CHI The pandemic has stretched our coping abilities to the limit and expanded our grief to the outer limits. Moving Through Pandemic Grief is set up to instruct you on the identification of the stages of grief, types of grief, and coping mechanisms to help you navigate this intense phase of grief. |
Learn more about each Conference speaker on the Presenters' Bios page.
