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Groups & Circles
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- Book Study: Me and White Supremacy
- Emotions: Friends or Foes?
- Empowering Hope in Hard Times
- Book Study: The Power of Full Engagement
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Please click links for full details about each class
ALL CLASSES ARE HELD ON ZOOM UNTIL FURTHER NOTICE
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Yoga for Stress Relief - Monday, 10:30 - 11:30 am
Therapeutic Exercise / Qigong - Tuesday, 9:00 - 10:15 am MELT Away Your Stress - Wednesday, 10:30 - 11:30 pm |
