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Home
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Events
- Day of Mindfulness in the Plum Village Tradition
- MELT Method Introductory Workshop
- Using Dialectical Behavior Therapy for Borderline Personality Disorder
- SoulPourri - A Day of Wellness
- Empowering Empaths
- Yoga Philosophy Discussion Group
- Yoga as an Instrument of Healing
- 8th Annual Gala Fundraiser "Southern Nights" Roaring 20's Theme
- Breathing In, Self Care - Breathing Out, Earth Care
- Practitioners
Please click links for full details about each class
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Yoga to Raise Your “Vibe” - Monday, 1:30 - 2:30 pm
Therapeutic Exercise - Tuesday, 9:00 - 10:15 am MELT Away Your Stress - Wednesday, 1:30 - 2:45 pm Hatha Yoga - Friday, 1:30 - 2:30 pm |
