​DAY OF MINDFULNESS
IN THE STYLE OF ZEN MASTER THICH NHAT HANH 
SEPTEMBER 21, 9AM-1PM                                                               

What is a Day of Mindfulness? 

It is a day dedicated to mindfulness meditation practice and dharma sharing.  All are welcome!                                               

Please save the date of Sept. 21, 9am-1pm for a Day of Mindfulness practice. Sitting, walking, silent meditation, dharma talk and activity. The Theme is "Unshakable, the act of arriving into the moment to restore ourselves and our world."
 
We will meet at the Women's Center for Healing & Transformation. You can register on the website: www.womenscenterforhealing.org or call Carolyn Burns, 985-705-3395.                                                                                                                                                                                                         
Please arrive at least 5 minutes early as we will start our meditation on time.

  Chairs and cushions provided. Comfortable clothing will offer the greatest ease of practice. We may walk outside if the weather permits. A snack will be provided but meal time should be planned for after 1pm. There are a few local eateries that are quite good.

 All people are welcome to this event. It is free.  If you are able, we will have a basket for giving "dana" (financial appreciation). The Sangha rents the Women's Center and uses funds collected to put on Days of Mindfulness or other sangha work and offer financial support to sangha members who attend retreats which helps strengthen the practice of the sangha.

REGISTER HERE

Please call Carolyn, 985-705-3395 for more information or write to our email [email protected].

For more information, visit risingsunsangha.weebly.com​.

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Women's Center for Healing & Transformation 
(985) 892-8111
 [email protected]

71667 Leveson Street
Abita Springs, LA 70420