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Change Your Thinking, Lose the Weight! 

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March 21 - April 25
6:30 - 8:30 pm

​A 6-Week Group Meeting on Tuesdays

A Conscious Approach to Weight Loss

Facilitated by Carolee Laffoon 
Certified Heal Your Life® Coach & Mind-Body Skills Practitioner


This unique weight loss program teaches you the skills you REALLY need for achieving and maintaining your ideal weight. In this powerful, conscious approach to weight loss, you will learn: 

  • the first step you MUST take for success
  • the vital questions to ask when you assess your eating habits
  • how to make small changes that yield big dividends over time
  • the mental skills for success with weight loss
  • visualizations for helping you achieve your goals
  • emotional and spiritual skills you need for achieving the healthy body you want
  • how to create a unique food and exercise plan to fit your lifestyle
​​​
This course includes a 20-page growth book with insightful exercises to help you discover the real causes for your eating patterns.

The six-week intensive course is offered at a special suggested value of $125 (regularly $179).

Carolee Laffoon, MBA, PE, teaches self-care and personal development skills through workshops and coaching to help people reduce stress, improve their health and well-being, and create a life they love more. She is a certified Heal Your Life® Coach (www.healyourlifeworkshops.com), Mind-Body Skills Practitioner through The Center for Mind-Body Medicine (www.cmbm.org), and Whole Health Medicine Professional (www.wholehealthmedicineinstitute.com). Carolee facilitates Heal Your Life® and Mind-Body Skills workshops in south Louisiana.
Special Suggested Value: $125
Regularly $179


Registration:
Click here to 
register online
Register by phone (985) 892-8111

or email info@womenscenterforhealing.org​

​Carolee Laffoon
carolee@empoweryourtransition.com
(225) 302-7828
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Carolee Laffoon
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