Book Study: The Power of Full Engagement
Wednesday mornings
September 9 - October 14
10:00 - 11:00 am
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
Join us for a 6-week book study open to all, based on the book by Jim Loehr and Tony Schwartz.
REGISTER HERE Register online and receive the link to join on Zoom
DONATE HERE Donations of any amount are appreciated and help us to continue presenting programs of interest to the community
Do you want to perform at a higher level? Do you want to get more done in less time? Do you want to have more energy? Better health? More happiness? Yes?
Then you’ll love The Power of Full Engagement by Tony Schwartz and Jim Loehr. The premise is simple: Performance, health and happiness are grounded in the skillful management of energy.
"Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisors." - Fast Company
September 9 - October 14
10:00 - 11:00 am
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
Join us for a 6-week book study open to all, based on the book by Jim Loehr and Tony Schwartz.
REGISTER HERE Register online and receive the link to join on Zoom
DONATE HERE Donations of any amount are appreciated and help us to continue presenting programs of interest to the community
Do you want to perform at a higher level? Do you want to get more done in less time? Do you want to have more energy? Better health? More happiness? Yes?
Then you’ll love The Power of Full Engagement by Tony Schwartz and Jim Loehr. The premise is simple: Performance, health and happiness are grounded in the skillful management of energy.
"Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisors." - Fast Company
This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.
We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.
The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to:
Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.
The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to:
- Mobilize four key sources of energy
- Balance energy expenditure with intermittent energy renewal
- Expand capacity in the same systematic way that elite athletes do
- Create highly specific, positive energy management rituals to make lasting changes
Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
Please get a copy of the book and begin reading the introduction and Chapter 1 in preparation for the first meeting on Sept 9. Find on Amazon HERE
Cost: By donation to support the Women's Center's ability to continue providing quality programming.
Registration required: Space is limited. Please register using the link at the top of page.
Questions?
Contact us at info@womenscenterforhealing.org or (985) 892-8111
Registration required: Space is limited. Please register using the link at the top of page.
Questions?
Contact us at info@womenscenterforhealing.org or (985) 892-8111
