Being Present for Your Life: Acceptance and Change through DBT Skills Group
Tuesday evenings
5:00 - 6:00 pm
PLEASE NOTE: This group is no longer open to new members. Now that it's underway, it has become a closed group due to the book study format.
The group will meet for 14 sessions, from Sept 10 through Dec 17 (no meeting on Nov 26 during Thanksgiving week)
Note: Pre-registration and assessment are required. This is not a drop-in group.
Having important life skills can lead to a more fulfilling life! Come join us as we learn mindfulness techniques, interpersonal effectiveness, emotional regulation, and distress tolerance to develop the skills needed to establish a rewarding life!
This psychoeducational group will focus on educating women about their emotional dysregulation, anxiety, and depression along with ways to cope and experience positive behavioral change.
5:00 - 6:00 pm
PLEASE NOTE: This group is no longer open to new members. Now that it's underway, it has become a closed group due to the book study format.
The group will meet for 14 sessions, from Sept 10 through Dec 17 (no meeting on Nov 26 during Thanksgiving week)
Note: Pre-registration and assessment are required. This is not a drop-in group.
Having important life skills can lead to a more fulfilling life! Come join us as we learn mindfulness techniques, interpersonal effectiveness, emotional regulation, and distress tolerance to develop the skills needed to establish a rewarding life!
This psychoeducational group will focus on educating women about their emotional dysregulation, anxiety, and depression along with ways to cope and experience positive behavioral change.
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Dialectical Behavior Therapy (DBT), a type of cognitive behavioral therapy, will be the focus of the group through the use of the workbook entitled The Dialectical Behavior Therapy Skills Workbook. Get on the list today! Limited spots are available.
Facilitated by E. Francoise Parr, SSP, LPC, and Ph.D. candidate and Ashle' Harris, Southeastern Louisiana University School of Social Work Intern. |
E. Francoise Parr
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Ashle' Harris
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Suggested cost: $50 for the course; sliding scale to $10.
Some private insurance may be accepted for partial fee.
Pay As You're Able; don't let money keep you away.
Registration:
Email us at info@womenscenterforhealing.org to indicate your interest in joining the group. Include your phone number and we will contact you for an interview and assessment.
Initial assessment is required - this is not a drop-in group.
Some private insurance may be accepted for partial fee.
Pay As You're Able; don't let money keep you away.
Registration:
Email us at info@womenscenterforhealing.org to indicate your interest in joining the group. Include your phone number and we will contact you for an interview and assessment.
Initial assessment is required - this is not a drop-in group.
Meetings will be held in the Great Room
