Yoga for Your Spiritual Muscles
Wednesday mornings, starting June 21
9:00 - 10:00 am
June 21 and June 28: Two Introductory Classes - drop-ins welcome
July 5 - 26 New Series
For series, registration & commitment to 4 classes required (no drop-ins once the series begins)
In this developmental yoga program, you will explore specific spiritual muscles - like compassion, connectedness, confidence in deeper levels of self-awareness. Through sometimes playful, breath-centered movement / yoga asanas and chanting, we will dive deeper into the essential qualities of yoga asanas, their deeper purposes and how they are relevant to your life -- especially in today’s world.
Sadani, certified yoga therapist, will lead you on a yogic adventure that promises to be fun, interesting, curious, awakening, and enlivening. Join us to flex your spiritual muscles!
9:00 - 10:00 am
June 21 and June 28: Two Introductory Classes - drop-ins welcome
July 5 - 26 New Series
For series, registration & commitment to 4 classes required (no drop-ins once the series begins)
In this developmental yoga program, you will explore specific spiritual muscles - like compassion, connectedness, confidence in deeper levels of self-awareness. Through sometimes playful, breath-centered movement / yoga asanas and chanting, we will dive deeper into the essential qualities of yoga asanas, their deeper purposes and how they are relevant to your life -- especially in today’s world.
Sadani, certified yoga therapist, will lead you on a yogic adventure that promises to be fun, interesting, curious, awakening, and enlivening. Join us to flex your spiritual muscles!
Instructor:
Sadani J. Houtz, Yoga Therapist & Yoga Educator, Viniyoga & Kripalu Yoga Certified
Value:
$12 each for Introductory classes
$40 for the 4-session class series. No drop-ins for the class series. Closed to new members after the first class meeting.
Registration:
Click here to register online,
call (985) 892-8111,
or email info@womenscenterforhealing.org
Held in the Great Room
Sadani Janet Houtz (512) 944-4553 or sadani13@gmail.com
www.sadaniyoga.com
Sadani J. Houtz, Yoga Therapist & Yoga Educator, Viniyoga & Kripalu Yoga Certified
Value:
$12 each for Introductory classes
$40 for the 4-session class series. No drop-ins for the class series. Closed to new members after the first class meeting.
Registration:
Click here to register online,
call (985) 892-8111,
or email info@womenscenterforhealing.org
Held in the Great Room
Sadani Janet Houtz (512) 944-4553 or sadani13@gmail.com
www.sadaniyoga.com
